I do the exact same thing. "No food" always becomes "a little food" and "a little food" always becomes a binge. Ugh.
You aren't a failure. I can see from your goal weights that you have made a lot of progress. Good on you, you're doing great :)Check out my blog if you want?It's http://whataliceeats.blogspot.com.au/
I do the exact same thing. "No food" always becomes "a little food" and "a little food" always becomes a binge. Ugh.
ReplyDeleteYou aren't a failure. I can see from your goal weights that you have made a lot of progress. Good on you, you're doing great :)
ReplyDeleteCheck out my blog if you want?
It's http://whataliceeats.blogspot.com.au/