My post from earlier was getting too long, so I decided to make a new one.

Alright so my -150 plan didn't go so well today. I ate a little more than I planned and didn't exercise as much as I wanted to, but I was also feeling sore as hell after dance class, plus I'm already sick. I did break my ritual though. Yes, I have one. One that I follow every time I weigh myself, I'll explain in a sec. And even though I broke it just this once I weighed in at 121.5 lbs. Down .25 lbs from yesterday, yay! I think I'll actually be able to get to 121.0 by Saturday, maybe less!


Food was about 700 today. As i said earlier the yogurt, blueberries and banana were 200 cals. Then for lunch I had 6 oz beef &barley soup (75 cal), a few bites of bean, cucumber, and tomato salad in sesame sauce (45 cal), 2 wheat rolls (150 cal), 1 oatmeal raisin cookie (75 cal), a small brownie (60 cal), and another cookie later on (90 cal). Total calories consumed was 690 calories, and I burned off 350 in dance, so net total is 340 calories. Still not bad, still under 500 calories.


Dance was AWESOME today. We started a routine to Lady Gaga's "Judas". Despite my teacher's reluctance to the Gaga, she obliged us and gave us a really fun routine! I'm so excited for the last 3 1/2 weeks of class. =)


Ok yes, the ritual I mentioned. I do it to minimize the weight I carry every time I weigh myself. First off, I try not to eat or drink anything for at least 6 hours before I go to the gym, and waking up early and hitting the elliptical is even better. Then, when I sweated all the pounds off, I go into the girl's locker room and go to the bathroom. While I'm in there I change my sports bra to a thin, cotton training bra and then come out, wash my hands, and go weigh myself, and when I do this I'm wearing nothing but my undies and cotton bra. This is the closest I can come to being totally naked so I can optimize the weight I've lost. And then afterwards I fill up my water bottle and drink at least 24 oz of water to rehydrate myself. So there you have it. I think it works pretty well. I seem to be a little bit smaller every time I do it.

Ok gotta finish a draft of this essay that's due for peer review tomorrow!

Big sweaters, my favorite!

 I really want a form fitting white dress.

Think Lindsay Lohan court appearance. I looooooved that dress.

 

What I wouldn't do for legs like these.

Hope all of your nights are going well. Mine's a hell of a lot better than last night.

♥ Toni
P.S.- This is from like a week ago and I never answered this question. My roommates were ragging on Nicole Richie because they think she's too thin and looks anorexic. If only they knew she's pretty much my body idol, especially since we're about the same height.